Aunty Sally’s Tips on Daily Detox…Using Things You Already Have in Your Store Cupboard
I’ve been going to see the lymphatic drainage guru that is Sally Hew for an hour a week for about six months now. I first wrote about her here; she’s amazingly skilled at… Read More
Changmoh Beauty: Eye Cream
I never used to wear this until I hit thirty (feels about fifty years ago now) when, almost over night, I had lines around my eyes when I smiled. One solution whispered… Read More
Japanese Spa
I hate taking out packages when I visit a spa, or anywhere for that matter. I think it’s the eternal pessimist in me: what if I die before I’ve used up all… Read More
From Farm to Pharmacy: Lanolips
It’s often so inclemently cold here in Blighty, not to mention the arctic conditions Krakow can somtimes experience – and anyone visiting it – that a good moisturiser is the difference between your skin looking… Read More
Facial Lymphatic Drainage
Yesterday I found myself in the rather tired, old and weird Peninsula Shopping Centre where I discovered the joy – and the pain – of proper facial lymphatic drainage.… Read More
Britain’s New Diet: Fasting Twice a Week Makes You Live Longer
Yes, it appears that the people of Britain have put down their digestive biscuits and cups of tea and are doing something drastic: they are fasting. Weekly.… Read More
Mobile Massage
When I started going to the gym properly rather than just faffing about, my muscles were often in such a state of protest, post work-out, that massage stopped being an indulgence and… Read More
