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Health & Fitness

Health & Fitness

You may think you don’t smoke but, actually, you do: Air Pollution Quantified

By On Thursday, 3 May 2018

We all know that Singapore suffers from ‘haze’ from time to time; sometimes you can smell it, other times you can feel its effects. And although it has been three years since… Read More

Health & Fitness

Curbing the croissants

By On Monday, 28 September 2015

Looking good in a swimming costume has been an uphill struggle since returning from France where I kept the local boulangerie afloat financially through my croissant consumption. I did, however, manage to do… Read More

Brit Stuff

Hazy days and rocking a face mask

By On Monday, 21 September 2015

First off, what has been enveloping us here in Singapore shouldn’t be called haze. That makes it sound too friendly and unapologetic. How about smog? After all, that’s what this looks like (above).… Read More

Health & Fitness

Onsen etiquette

By On Monday, 11 May 2015

I’ve got rather behind in my postings recently (house move happening – sorry) but today’s is all about Japanese onsen and how to do it right (are you naked or not? What do you… Read More

Health & Fitness

A blogger with no voice

By On Monday, 27 April 2015

I have lost my voice. I don’t mean I have a sexy hoarse whisper or that it’s cracking and starting to go; it has really left me. Mr Changmoh is in a… Read More

Health & Fitness

Is being cross a prerequisite to CrossFit?

By On Saturday, 4 April 2015

I get asked to road test a lot of things for this blog. I usually say no unless it’s something I am genuinely interested in or think that I would probably do anyway.… Read More


A day in the life of an Ebola doctor in Sierra Leone

By On Tuesday, 24 March 2015

It’s not all fashion and frivolities here on, you know! Meet Dr Jamie Whitehorn who is passing through Singapore today on his way back from fighting Ebola on the front line.… Read More