What it’s Like: Tabata The Four Minute Workout
For those of you that read my last post on the phenomenon that is tabata, I tried it out yesterday and (just about) live to tell the tale. A few pointers for… Read More
Tabata: The Four Minute Workout
All the gear, no idea. If you read my last post, you will know that World of Sports have kindly kitted me out in all the right gear for getting fit. No… Read More
A New World Awaits Me…
It may be because I am hopelessly unfit or another reason entirely, but World of Sports are very kindly sponsoring me to put one foot in front of the other and move,… Read More
Bounce Your Way to Fitness
I hate exercising until the point of sweating. This is unfortunate as the only time you know for sure that exercise has done you any good whatsoever, is when you are sweating… Read More
Three Brilliant Apps
Following on from my last post on apps that are actually helpful and vaguely deliver on their life changing promises, here’s my three latest downloads that I’m loving:… Read More
The Dirty Dozen & The Clean 15
It sounds like the title of a bad movie, but it isn’t. These are the names of two rather useful lists put together by a US environmental group*. The ‘Dirty Dozen’ lists… Read More
The Art of Eating Sushi
Weekends are usually a time when I chow down all manner of food that I have worked extremely hard to avoid over the course of the working week. Except sushi, a weekend… Read More
